20 Oct
20Oct

Lack of motivation, always feeling exhausted and mood swings can be symptoms of fatigue!

Fatigue is when you are sleeping adequate hours and yet feel tired throughout the day. There’s a lack of mental motivation and physical will to make things happen around you. While fatigue can be a result of poor lifestyle and eating habits, oftentimes fatigue symptoms can indicate a larger problem at hand - an underlying health condition. Fatigue cannot be treated to the fullest with home remedies and seeking an all-natural course of fatigue treatment ensures that the root cause gets treated. At My Vital Health, we understand fatigue symptoms and craft an all-natural fatigue treatment plan that is easy to follow and yields results. But before anything, let’s understand fatigue:

There are 5 types of fatigue which are common to feel at any time:

  • Physical fatigue

  • Mental fatigue

  • Acute fatigue

  • Chronic fatigue

  • Compassion fatigue

10 Fatigue Symptoms to look out for

  • Not having enough energy to go around the day

  • Disturbed sleep cycle, sleeping more than normal

  • Less attention to every detail

  • Waking up tired even after sleeping adequate long hours

  • Unable to think or concentrate on anything 

  • Unexplained body pain without any signs of swelling

  • Frequent headaches

  • Unexplained mood swings and irritation

  • Lack of motivation and no longer interested in doing anything

  • Struggling with everyday activities

Top 7 fatigue causes that you may not know!


  • Sleep Apnea: Excess intake of alcohol, being overweight, smoking and lack of adequate sleep can cause sleep apnea which causes people to stop breathing for a short period of time during sleep

  • Lack of nutrition: Nutrition is fuel for the body. Lack of nutrients in the body can cause fatigue

  • Blood sugar levels: Sudden drop in blood sugar levels can cause fatigue

  • Anemia: Iron is responsible for the synthesis of oxygen in the body and lack of it can cause fatigue

  • Depression: Depression can also cause physical tiredness where one feels a lack of energy to get up and do work

  • Thyroid disease: Problems in the thyroid gland (such as hypothyroidism or hyperthyroidism) can cause fatigue symptoms

  • Cardiovascular disease: When the heart pumps less blood to all the tissues in the body, fatigue can be experienced as not every part of the body is getting required amounts of oxygen to function

**Book An Appointment**

My Vital Health - Exclusive Fatigue Treatment Crafted For Your Body

At My Vital Health, we put you first and that’s why at all steps of fatigue treatment, we ensure you are progressing well. We take all necessary measures to craft a fatigue treatment plan that eliminates sources that are causing all your fatigue symptoms. Naturopath Domenic Pisanelli has taken upon himself to resolve all health problems with an all-natural approach. We bring the best of Chronic fatigue specialist expertise for you. We do not promise overnight success but rather a journey to good health that will treat the root cause of all your health issues. Don’t let fatigue symptoms take over your life, take the first step to be vital with us!

7 steps we follow for fatigue treatment at My Vital Health

  • Careful and thorough assessments of the body

  • Identifying appropriate scientifically-backed functional tests 

  • Identifying the root area of the fatigue

  • Investigating the root cause for the treatment

  • Prescribing an exclusive and easy to follow fatigue treatment plan

  • Introduction of a nutritious and well-balanced diet plan

  • Continuous evaluation of the progress for better result

Reclaim your health back with My Vital Health

All-natural fatigue treatment is just a call away!

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