Fatigue is when you are sleeping adequate hours and yet feel tired throughout the day. There’s a lack of mental motivation and physical will to make things happen around you. While fatigue can be a result of poor lifestyle and eating habits, oftentimes fatigue symptoms can indicate a larger problem at hand - an underlying health condition. Fatigue cannot be treated to the fullest with home remedies and seeking an all-natural course of fatigue treatment ensures that the root cause gets treated. At My Vital Health, we understand fatigue symptoms and craft an all-natural fatigue treatment plan that is easy to follow and yields results. But before anything, let’s understand fatigue:
There are 5 types of fatigue which are common to feel at any time:
Physical fatigue
Mental fatigue
Acute fatigue
Compassion fatigue
Not having enough energy to go around the day
Disturbed sleep cycle, sleeping more than normal
Less attention to every detail
Waking up tired even after sleeping adequate long hours
Unable to think or concentrate on anything
Unexplained body pain without any signs of swelling
Frequent headaches
Unexplained mood swings and irritation
Lack of motivation and no longer interested in doing anything
Struggling with everyday activities
Sleep Apnea: Excess intake of alcohol, being overweight, smoking and lack of adequate sleep can cause sleep apnea which causes people to stop breathing for a short period of time during sleep
Lack of nutrition: Nutrition is fuel for the body. Lack of nutrients in the body can cause fatigue
Blood sugar levels: Sudden drop in blood sugar levels can cause fatigue
Anemia: Iron is responsible for the synthesis of oxygen in the body and lack of it can cause fatigue
Depression: Depression can also cause physical tiredness where one feels a lack of energy to get up and do work
Thyroid disease: Problems in the thyroid gland (such as hypothyroidism or hyperthyroidism) can cause fatigue symptoms
Cardiovascular disease: When the heart pumps less blood to all the tissues in the body, fatigue can be experienced as not every part of the body is getting required amounts of oxygen to function
At My Vital Health, we put you first and that’s why at all steps of fatigue treatment, we ensure you are progressing well. We take all necessary measures to craft a fatigue treatment plan that eliminates sources that are causing all your fatigue symptoms. Naturopath Domenic Pisanelli has taken upon himself to resolve all health problems with an all-natural approach. We bring the best of Chronic fatigue specialist expertise for you. We do not promise overnight success but rather a journey to good health that will treat the root cause of all your health issues. Don’t let fatigue symptoms take over your life, take the first step to be vital with us!
7 steps we follow for fatigue treatment at My Vital Health
Careful and thorough assessments of the body
Identifying appropriate scientifically-backed functional tests
Identifying the root area of the fatigue
Investigating the root cause for the treatment
Prescribing an exclusive and easy to follow fatigue treatment plan
Introduction of a nutritious and well-balanced diet plan
Continuous evaluation of the progress for better result
Reclaim your health back with My Vital Health